Featuring Tracey Foreman, CPT – Community Health Educator with Aging Partners
Life goes on during the holidays, even though there is an added layer of activities and responsibilities. We can’t rewind or fast forward through the season, but we can come out refreshed, recharged, and happy on the other side with a few simple steps! Join us and learn how to give yourself the gift of calm this holiday season (and no, it doesn’t involve eggnog).
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